A key principle of reiki is that it can do no harm, so important to make sure that reiki is the most appropriate therapy and that you are emotionally ready to accept the healing. Before any treatment plan begins, you will receive a short pre-questionnaire to complete to address any current or previous medical issues. You will also receive recommendations for specific crystals and/or aromatherapies that may be beneficial during your session.

Virtual Reiki sessions are conducted via Zoom. To begin, you will be asked to sit comfortably and spend a few minutes focusing on your breathing while settling into a relaxed and aware state of mind. This may include some guided meditation or tonal exercises.

Once you are relaxed and open, Marie will begin to scan your energy to determine where your body is asking for assistance or attention. She may ask you to place a hand on individual chakras to aid her in a greater focus on that area and to help you begin to feel your own energy flow.

Marie may also use additional tools to better understand and attune to your energy. These can include crystals, gemstones, essential oils, and oracle cards.

Once the energy work is complete, you will spend a few moments focused on your breathing to close the session. As with many holistic therapies, after your treatment, it is advisable to drink plenty of water to flush out any toxins, rest, and eat healthily, avoiding alcohol.